Get Immediate Help
TARN is not a crisis service, and entries are not monitored.
If you are experiencing emotional distress or having thoughts of suicide, call or
text 988 to connect with the 988 Suicide & Crisis Lifeline.
If you or someone else is in immediate danger, call 911 or go to
the nearest emergency department.
United States
Call 988
988 Suicide & Crisis Lifeline · 24/7
Text 988
If you would rather not speak aloud
Visit 988lifeline.org
Chat online · opens in a new tab
Call 911
If you or someone else is in immediate danger
Outside the United States
The numbers above work in the United States only. TARN does not yet carry verified crisis resources for other countries, and showing you a number that will not connect would be worse than saying so.
findahelpline.com lists verified crisis lines by country.